How to get stronger and heathy hair

Do you want to get healthy and strong hair but you don't really know where to start? We have listed tips on what to do to get healthy hair. 

Vitamins

Just as vitamins are good for the body and skin, the hair loves vitamins. Here are some of the vitamins that hair loves. Our productBerry Beautiful have been developed to help strengthen hair, skin and nails and to maintain hair's luster.

- Biotin : The B vitamin that made your hair grow
- Zinc : With zinc you avoid hair loss and get better color and shine
- Vitamin E : Gives hair shine and affects how fast it grows.
- Iron: protects the process and the hair through the plant.

Vitamins found inBerry Beautiful :

Lucuma : Rich in antioxidants, potassium, beta-carotene, iron, proteins, fiber, zinc and potassium
Rose hip : Contains large amounts of vitamin C and are also very rich in vitamin A, vitamin E, folate, calcium, potassium, magnesium and antioxidants.
Baobab : Loaded with zinc and copper and also calcium and potassium.
Blueberry : Contains vitamins C, E & B and the minerals iron, magnesium and phosphorus
Acai : Contains a lot of omega-3 and and omega-6, vitamins A and E as well as iron, potassium and calcium.

Massage the scalp

When you massage the scalp, you get the blood circulation going in and around the hair follicles, which leads to the hair that grows out becoming stronger. When you massage the scalp, you also avoid hair loss.

Cut your hair regularly

Cut the hair a few cm every two months to cut off any damaged ends. When you cut off the damaged hair, the hair already feels healthy and the hair feels much better.

Use organic shampoo & conditioner

You have to change the hair as much on the outside as on the inside. Therefore, it is important to think about what you use for hair products, there are a lot of organic shampoos and conditioners that the hair loves. Organic products contain natural substances from nature and not substances that dry out the hair or destroy the hair's natural oils.

Underyourskin is eco shampoo and conditioner that is loved by customers and works as a hair detox, resulting in your hair staying clean longer between washes Link to their products: Organic Detox Shampoo & Conditioner (underyourskin.se)

12 interesting tips for strong and healthy hair - Steg f Hälsa (stegforhalsa.se)

Seven vitamins that make your hair grow faster Baaamm

Organic Detox Shampoo & Conditioner (underyourskin.se)