Creative autumn break tips for families and children
Holidays are here, and we have gathered some tips on fun and creative recipes that the whole family can make together!
How to ensure that children and teenagers get important vitamins and minerals?
If it feels difficult to get them to eat enough fruits and vegetables, a tip could be to make a simple smoothie instead. Experiment to find your favorite! By mixing both fruits and vegetables, frozen and fresh, you can discover flavor combinations that are incredibly delicious and also packed with nutrients.
Psst! If you use frozen fruits and vegetables, the consistency becomes more like ice cream, yum!
Here you can find more tips on how children can get more fruits and vegetables.
We have gathered four creative favorite recipes made with our organic superfood mix Berry Beautiful that is perfect for the whole family. It has a natural sweetness and contains antioxidants, vitamins, and minerals, which together can help maintain the normal function of the immune system. Perfect for the autumn and cold season.
Recipes that are suitable for the whole family:
Prova att baka våra kusligt goda Halloween date balls, där man kan låta fantasin flöda och spiders kan bli till bats eller kanske ghosts? Eller varför inte start the day with a luxurious and nutritious breakfast with Berry Beautiful scones och Healthy chocolate spread? Click on the links below to access both spooky and delicious recipes.
Good luck with your creative autumn break activities, feel free to try one of these recipes, or let your imagination flow and experiment to find your own favorite recipe. The most important thing of all, have fun together, let it get messy and treat yourselves to goodies that provide you with good nutrition and energy to feel good inside and out.
We wish you a fantastic, healthy, and fun autumn break!
