Wake Up Wonder: A gentler alternative to coffee with natural plant power

Do you wake up tired, but find that coffee makes you shaky or more tired later? You're not alone. Many experience that coffee gives a quick boost — but also a crash. As the body changes with age, especially during hormonal shifts, we often become more sensitive to stress and caffeine.

Wake Up Wonder is a warm, rounded drink with natural caffeine from guayusa and plant-based ingredients like chaga, cacao, reishi and spices. A balanced choice for those seeking clarity — without a caffeine crash.

What's in Wake Up Wonder?

Wake Up Wonder consists of organic plants and mushrooms with long traditional use:

• Ilex Guayusa (20 %) – a natural source of caffeine, known for providing a smooth and steady energy.
• Chaga (40 %) & Reishi (5 %) – traditionally used functional mushrooms.
• Cacao (15 %) – contains theobromine, a mild natural stimulant.
• Dates (10 %) – for natural sweetness and a rounded flavor.
• Mace, ginger & black pepper – add warmth, spiciness and character.

For those who want to reduce coffee — but not energy

Wake Up Wonder is suitable for you who:

• Want to reduce coffee consumption, but still feel awake and clear.
• Want to avoid the rapid swings in energy and mood that coffee can cause.
• Are looking for a mild, natural drink that fits into the morning routine or the afternoon.

Many find guayusa a gentler alternative to coffee — focused without the stress spike.

How to use Wake Up Wonder

Mix 1 teaspoon of powder with warm plant-based milk or water (approx. 2 dl). Froth into a latte if you like — top with cinnamon if desired. Drink in the morning or whenever you need a gentle lift without a caffeine crash.

Extra tip:

• Replace one cup of coffee per day for a week and notice the difference in focus and calm.
• Especially suitable as part of a hormone-friendly morning routine.

For women in hormonal transition

Women in perimenopause or menopause are often more sensitive to caffeine. Wake Up Wonder contains natural caffeine but without the harsh effect many experience with coffee. This makes it a valued alternative for those seeking:

• More stable energy throughout the day
• Better recovery and a calmer start
• More balanced support in a changing body

What does research say about cortisol and caffeine?

According to a 2021 review (PMC8419605) the body's natural cortisol rhythm is affected by, among other things, caffeine, fasting and circadian rhythm. For those with hormonal imbalance or sensitivity, a more balanced start to the day can be crucial for well-being.

Information

• Wake-Up Wonder contains natural caffeine from guayusa.
• Supplements should not be used as a substitute for a varied diet and a healthy lifestyle.
• Recommended daily dose: 1–2 servings.
• Keep out of reach of small children.

→ Try Wake-Up Wonder and give your body a new kind of start to the day — with balance, warmth and natural plants.