Drinking plenty of fluids is one of the simplest and most effective health tips and is even more important during the summer when we sweat more. A superfood smoothie with herbs, watermelon and strawberries is high in water, vitamins and electrolytes and helps hydrate the body quickly, helps you recover energy and gives the skin a beauty treatment from within.
Ingredients
- 1 banana
- 2 tsp Berry Beautiful
- 1-2 dl fresh lemon balm
- 1 apple
- 1-2 dl diced/sliced melon
- 1 dl mango
- 10 fresh or frozen strawberries
- 2 dl of water
Do this
Put all the ingredients in a blender and run for at least 1 minute. Pour into a glass or bowl and top with berries, herbs and puffed quinoa.
Tip! The fresh lemon balm can be replaced with other green leaves or herbs.
