Hard to sleep? Try a hot cup of Hormone Harmony with some spices. There are several clinical studies that show that Ashwagandha helps with both stress and sleep and to strengthen the thyroid gland.
Prescription
- 1 tsp Hormone Harmony
- 2 dl warm pea/oat milk
- 1 teaspoon raw honey
- Cinnamon to taste
- Cardamom to taste
Do this
Mix the superfood powder, spices and milk in a saucepan and stir. Heat gently, season with honey. Drink and enjoy!
