Green and Mild – smoothie with gut health in focus

January 14, 2026

Looking for a green smoothie that is both mild in taste and easy to make a habit?

This blend is balanced, easy to drink, and created with your stomach in mind.

• 1 dl pineapple (fresh or frozen)

• 1/2 banana • 1 handful spinach

• 1 tbsp freshly squeezed lemon

• 2 dl water

Blend all the ingredients until the smoothie is completely smooth. Drink slowly if you like.

Fresh, sweet, and mild – pineapple and banana soften the spicy notes in a gentle way.

start with 1 tsp Belly Boost and adjust to taste. Save #receptet for later 💚

The cure for your well-being
The 72-hour detox is to give your body a chance to recover by eating easy-to-digest and cleansing foods. The recipes consist of green drinks, smoothies, salads and our superfood mixes
Detox Deluxe,Berry BeautifulandBelly Boost.
Read more about the cure
The cure for a stronger self
The 5-Day Feel-Good Diet is designed to give your body a chance to recover by eating easy-to-digest and cleansing foods. The recipes consist of clean and nutritious food in the form of green drinks, smoothies, salads and our superfood mixes
Health Haven, Berry BeautifulandProtein Power.
Read more about the cure