Jamu - indonesian health threat with hormone harmony
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Jamu is a traditional Indonesian drink that has been used for over 1000 years as a natural medicine. Where, among other things, Turmeric, Ginger, Lemon and Agave syrup are included. It is a super drink that boosts the immune system, and has Hormone Harmony which contributes to normal hormone levels, calmness and focus.
Ingredients: (1 bottle)
- 1 tbsp Hormone Harmony
- 1-2 tbsp Ginger
- 1 fresh piece of Turmeric or 1 tablespoon of powder
- 1 Lemon
- 1 tbsp Ceylon Cinnamon
- 1 tablespoon Agave syrup
- 1 pinch of black pepper
- Water 2-5 dl (depending on how strong you want it)
Do this:
- Peel Ginger and Turmeric (if powder is not used), and squeeze the lemon
- Mix in a blender together with the rest of the ingredients.
- Strain and pour into a bottle.
- Then enjoy a health shot, both morning and evening. If too strong, you can dilute with water. The bottle should be stored in the fridge!