Röd smoothie med Hormone Harmony för bättre sömn

Red smoothie with Hormone Harmony for better sleep

March 24, 2022

Can things you eat affect your sleep? It is said that boosting the body with the right nutrition makes our nervous systems more balanced and we feel calm. The ingredients in Hormone Harmony contribute to a more soothing, calming and balanced feeling in your body.

Ingredients (2 people):

1 tsp Hormone Harmony
2 dl red berries (e.g. strawberries, raspberries and red currants)
2 dl orange juice, freshly squeezed
0.5 dl citrus fruit
1 piece of grated ginger

Do this:

Mix all ingredients and enjoy!

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