Mest lästa artiklar 2025 – det engagerade våra läsare mest

Most Read Articles 2025 – What Engaged Our Readers the Most

A new year is just around the corner – and before we look ahead, we want to pause and sum up what engaged people most during the year gone by.

In 2025, thousands of readers found their way to our blog to read about diet, hormones, gut health, and everyday routines. Interest in knowledge, personal stories, and practical food inspiration has been strong – and some articles have become clear favorites.

Here we’ve gathered the most-read blog posts of 2025.

Most-read articles of 2025?

1. Different stages of menopause and diet

A guiding article that gives an overview of the different stages of menopause and how diet can be adjusted as life changes.

2. The charm of the gut – how Felicia healed her gut with clean food and superfood

A personal story that resonates – about listening to your body, food choices, and everyday changes that sparked great engagement.

3. Exclusive interview

An appreciated interview where experiences, reflections, and knowledge come together in a more personal format.

4. Balanced diet with acidic and alkaline foods

A popular guide for anyone who wants to understand how different foods are often categorized and how variety can look in practice.

5. Anti-inflammatory diet

One of the year’s most-read knowledge articles – focusing on ingredients, the whole picture, and long-term eating habits.

6. 6 changes that gave me control over my IBS

A personal post that many related to, with concrete everyday reflections and experiences.

7. The thyroid – symptoms and how food can affect it

An informative article that sparked great interest in the connection between diet, lifestyle, and the body’s signals.

8. Natural solutions for declining estrogen – diet tips and superfoods

A popular article about food choices and natural ingredients at different stages of life.

9. Recipes and meal inspiration for an anti-inflammatory diet

Practical food inspiration that made it easy to turn theory into everyday life.

10. Hormonal imbalance in men

An important article that highlights a topic many people search for information about, but which seldom gets enough attention.


Knowledge, recognition, and inspiration in focus.

We’re incredibly happy that knowledge, personal stories, and practical food inspiration were also in focus during 2025. It confirms our goal: to create content that feels relevant, relatable, and inspiring – no matter where you are in life.

In the coming year, we look forward to continuing to share recipes, guides, stories, and ideas that can inspire balance, curiosity, and mindful choices in everyday life.

Thank you for reading, sharing, and coming with us into a new year ✨

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