Most Read Articles 2025 – What Engaged Our Readers the Most
Share
A new year is just around the corner – and before we look ahead we want to pause and recap what engaged people the most during the past year.
In 2025, thousands of readers found their way to our blog to read about nutrition, hormones, gut health, and everyday routines. Interest in knowledge, personal stories, and practical meal inspiration has been strong — and some articles have become clear favorites.
Here we have gathered the most read blog posts of 2025.
Most read articles 2025
1. Menopause: its different phases and diet
A guiding article that provides an overview of the different phases of menopause and how diet can be adapted in step with life changes.
2. Charmed by the Gut – How Felicia Healed Her Gut with Whole Foods and Superfood
A personal story that resonates – about listening to the body, food choices and everyday changes that sparked great engagement.
An in-depth interview where experiences, reflections and knowledge come together in a more personal format.
4. Balanaced diet with acidic and alkaline foods
A popular guide for those who want to understand how different foods are often categorized and what variation can look like in practice.
One of this year's most-read educational articles — focusing on ingredients, the whole picture, and long-term eating habits.
6. 6 changes that gave me control of my IBS
A personal post that many related to, with concrete everyday reflections and experiences.
7. Thyroid — symptoms and how food can affect it
An informative article that sparked great interest in the connection between diet, lifestyle, and the body's signals.
8. Natural solutions for declining estrogen – dietary tips and superfoods
A popular article about dietary choices and natural ingredients at different stages of life.
9. Recipes and meal inspiration for anti-inflammatory eating
Practical meal inspiration that made it easy to turn theory into everyday life.
An important article that highlights a topic many people search for information about, but that rarely receives enough space.
Knowledge, recognition and inspiration in focus.
We are incredibly pleased that knowledge, personal stories, and practical food inspiration have been the focus throughout 2025. This confirms our goal: to create content that feels relevant, relatable, and inspiring — no matter where you are in life.
Over the coming year, we look forward to continuing to share recipes, guides, stories, and ideas that can inspire balance, curiosity, and mindful choices in everyday life.
Thank you for reading, sharing, and joining us into a new year ✨
